# Cardiovascular disease CVD #
**Tags:**
* Nutrition in cardiovascular diseases
* The most common disease of the cardiovascular System
* High blood pressure medicine for printing
:::warning
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## Nutrition in cardiovascular diseases ##
<div class="alert alert-info" role="alert">
Una sa lahat, ang mga Beta-blocker ay karaniwang ibinibigay sa mga pasyente na may heart failure, aortic aneurysm, pagkatapos ng myocardial infarction, at sa mga kababaihan na nasa edad ng pagbubuntis, lalo na sa mga kababaihang nagpaplano ng pagbubuntis. Madalas matanggap ng katawan ang Beta-blocker, pero maaari rin itong magdulot ng pantal sa balat at bradycardia – sobrang bagal ng tibok ng puso.
</div>
Cardiovascular diseases: causes, risk factors, and prevention strategies
Cardiovascular diseases (in short: CVD, from English to cardiovascular diseases) is the most common cause of death and associated with a considerable burden for the health system. According to the world health organization (WHO), CVD annually, approximately 17.9 million deaths, which equates to just under 32% of all deaths worldwide.
Definition and classification
Heart disease refers to a group of diseases that affect the heart and blood vessel system. Among the most important forms:
Coronary heart disease (CHD), including heart attack;
Stroke (Apoplexy);
Congestive heart failure;
Arrhythmias;
High Blood Pressure (Hypertension);
peripheral arterial occlusive disease.
Causes and Pathomechanisms
The Central pathophysiological basis of many of CVD is atherosclerosis — a chronic inflammation of the inner vessel wall with subsequent deposition of lipids, smooth muscle cells and fibrous tissue. This leads to the narrowing of the blood vessels and reduces blood flow to vital organs.
A crucial factor in the development of atherosclerosis, an increased level of LDL-cholesterol (low-density lipoprotein), which is to penetrate into the vessel wall and is oxidized. This inflammation triggers the macrophage cholesterol record and so-called foam cells.
Risk factors
Risk factors for CVD in modifiable and non-modifiable sub-parts:
Non-modifiable:
Age (the risk increases from 45 years in men and 55 years in women);
Gender (men are affected earlier and more heavily);
Genetic Disposition.
Modifiable:
High blood pressure;
Hyperlipidemia;
Diabetes mellitus type 2;
Smoking;
Overweight and obesity;
Lack of exercise;
unhealthy diet (high, high-salt-, sugar -, and fat content);
chronic Stress;
excessive consumption of alcohol.
Prevention and Management
Effective prevention of CVD, using a combination of individual and socio-political measures:
Life style changes: Regular physical activity (150 minutes/week of moderate stress), well-balanced diet, Smoking, according to the model of the Mediterranean diet, refraining from tobacco and reduction of alcohol consumption.
Drug therapy: the Case of existing risk factors, medication use, for example, antihypertensive agents, statins to reduce cholesterol, or antidiabetic drugs.
Regular checkups: measurement of blood pressure, blood sugar and cholesterol tests from the age of 40. Years old.
Health policy measures: salt reduction in finished products, the value of directories on food packaging, promoting Cycling and pedestrian zones.
Conclusion
Cardiovascular diseases are a serious health challenge, however, is highly präventierbar. Through the systematic reduction of modifiable risk factors and early diagnosis and treatment, the incidence and mortality of this disease is significantly lower. An interdisciplinary approach, the medicine, food science and health policy, is of crucial importance.
> Kung nagsimula na ang pag-inom ng gamot para sa mataas na presyon, hindi ibig sabihin na hindi na maaaring gawin ang karagdagang mga hakbang para palakasin ang katawan sa programa ng therapy. Ang benepisyo ng maingat na mga hakbang na pinagkasunduan ng doktor ay nakakatulong para mapigilan ang paglala ng sakit at maiwasang lumipat ito sa mas seryosong yugto.

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## The most common disease of the cardiovascular System ##
The most common disease of the cardiovascular system: high blood pressure as a silent danger
The cardiovascular System is the life's work of our body — it provides each cell with oxygen and nutrients. However, this System is exposed to a number of diseases. The most common of which is the high blood pressure, medically known as hypertension.
According to studies, approximately 25 % of adults have high blood pressure — suffering in Germany, a number that is increasing in older people, even more than 50 %. The Concern: Many of those Affected are unaware of their disease, because hypertension is often a long time asymptomatic. That is why it is also referred to as a silent Killer.
What happens when you have high blood pressure?
When high blood pressure is the blood pressure exceeds permanently, the standard values of 120/80 mmHg. This means The heart has a stronger pump to transport blood through the vessels. In the long run this leads to an Overload of the heart and vessels, damage to the blood. Consequences can be heart attack, stroke or kidney damage.
What factors contribute to high blood pressure?
There are a number of risk factors that favor the Occurrence of hypertension:
Obesity and lack of physical activity;
a salt-rich diet;
Stress and mental stress;
Alcohol and nicotine consumption;
genetic predisposition;
Age and gender (men are up to 55. The age of affected to a greater extent, women).
Prevention and treatment: What can you do?
Dieuch at increased risk, there are many ways of hypertension to prevent or to fight:
Healthy diet: A diet in accordance with the principle of the DASH diet (Dietary Approaches to Stop Hypertension) with lots of fruits, vegetables, whole grain products and low salt content can lower the blood pressure.
Exercise: Regular physical activity, such as 150 minutes of moderate endurance training per week, strengthens the cardiovascular System.
Weight control: A healthy body weight relieves the heart.
Stress management: relaxation techniques such as Yoga, Meditation and autogenic Training can help.
Regular inspections: people over the age of 40 should have their blood pressure measured regularly.
Medications: In the case of elevated blood pressure Doctors prescribe, where appropriate, blood pressure-lowering drugs.
Conclusion
High blood pressure is a serious, but often unrecognized disease. But with a healthy lifestyle and regular medical care, the risk can be significantly reduced. Create awareness, early action and prevention of life — the key to break the silent Killer of the tip and to protect the health of the cardiovascular system in the long term.
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<a href="http://lycee-elm.org/userfiles/urgent-diseases-of-the-circulatory-system.xml">Nutrition in cardiovascular diseases</a> ** Cardiovascular disease CVD **.
Healthy eating — your way to a healthier heart
You fight cardiovascular disease from the inside out: with a balanced and heart-healthy diet!
A proper diet plays in disease a crucial role in the prevention and treatment of cardiovascular disease. Our dietitian can help you develop a personalized meal plan that your body feels good and your heart strengthens.
What you will achieve with our support:
Lowering blood pressure by reducing salt consumption
Improve cholesterol levels with more fiber and healthy fatty acids
Weight control through a balanced calorie intake
Increased quality of life and more energy for everyday life
Our recommendations for a heart-healthy diet:
More fruit and vegetables: at least 5 servings per day
Whole grain products instead of refined grain products
Low-fat dairy products and lean meat
Fish (particularly fatty varieties, such as salmon or mackerel) rich in at least twice a week
Vegetable Oils (e.g., olive oil) instead of saturated fats
Reduced sugar consumption and the absence of sugary drinks
Do not forget: Every little step counts! You can start today and give your heart the nutrients it really needs.
Appointment for a free initial consultation with our nutritionist secure:
📞 Call us on
💻 Or send us an E‑Mail
Your heart will thank you! ❤️
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## High blood pressure medicine for printing ##
High blood pressure: Pharmacological treatment to lower blood pressure
Hypertension medical arterial hypertension referred to, constitute a worldwide health problem and is considered to be one of the main risk factors for cardiovascular disease, including heart attack, stroke, and kidney disease. The objective of the therapy is to bring about a sustained reduction in blood pressure to a normal range, in order to reduce the risk of these complications significantly.
Pharmacological Therapy Strategies
Diequate blood pressure control is often achieved through the use of different classes of Drugs that target different physiological mechanisms. The most important groups of Drugs include:
ACE inhibitors (Angiotensin‑converting enzyme inhibitors): These substances inhibit the enzyme that is essential for the formation of Angiotensin II is responsible, which is a strong vasoconstrictor. As a result, the administration of ACE vessels inhibitors to a Dilatation of the blood and a decrease in peripheral vascular resistance. Examples: Enalapril, Ramipril.
AT1‑receptor blockers (Sartans): they block the action of Angiotensin II to its receptors, which has a similar blood pressure‑lowering effect as ACE inhibitors. Examples: Losartan, Valsartan.
Calcium channel blockers: These medications inhibit the influx of calcium ions into the smooth muscle cells of the blood wall, which leads to a Relaxation and dilation of the arterial vessel. They are particularly in elderly patients and in isolated systolic hypertension effectively. Examples: Amlodipine, Nifedipine.
Diuretics (diuretics): By increasing the excretion of water and salt (NaCl) in the Kidneys reduce the blood volume and thus blood pressure. Typical representatives of hydrochlorothiazide and indapamide are.
Beta-blockers: inhibit the action of adrenaline and noradrenaline at the β‑adrenergic receptors of the heart, which leads to a reduction of heart rate and cardiac output. Examples: Metoprolol, Bisoprolol.
Therapeutic Approach
Diequate therapy usually begins with a mono-therapy, usually with an ACE‑inhibitors, AT1‑receptor-blockers, calcium antagonists, or diuretics. In case of insufficient reduction in blood pressure with a combination therapy of two or more substances is recommended with different mechanisms of action. The choice of drugs depends on individual factors such as age, comorbidities (e.g., Diabetes mellitus, congestive heart failure), and possible side effects.
Target values and control
According to the current guidelines of blood pressure is said to be the most adult under 140/90 mmHg; in patients with hollow risk (e.g., Diabetes), the aim is to target below 130/80 mmHg. A regular blood pressure measurement and adjustment of medication by the doctor are crucial for the success of the therapy.
Conclusion
The pharmacological therapy of high blood pressure provides a variety of effective options for lowering blood pressure. Through a personalized drug selection and tight control of the risk of cardiovascular complications can be reduced significantly. Early diagnosis and consequent treatment are therefore of crucial importance for the health of the person Concerned.